Testimonials

“David is a results oriented physical trainer.  He not only focuses on developing core strength and weight loss through exercise, but also in developing good nutritional and life habits that will perpetuate the newly learned lifestyles through the years.”Ken Lowen, San Jose CA.
Workout4Results helped me lose 53 pounds and Dozens of Inches all over after having two kids.  Thanks for being there to help me be a strong sexy mom and for showing me that I can balance a healthy lifestyle with my crazy schedule.  After training, I learned that healthy weight loss isn’t about dieting but healthy lifestyle.”Brianna Soper,  San Jose CA.
“He knows his stuff and can adapt his knowledge and expertise to support each individual’s current body condition.  His wisdom around physical fitness during the training sessions keeps it very efficient, productive and formatable.  He shows you things you can do at home or on the road be it exercises or nutritional habits.  I lost over 11 pounds of fat and gained a lot of muscle to my upper body over a short period of time.”Jacques Bickett-Belet, San Jose CA
“Dave is an Awesome trainer.  His positive attitude toward his clients makes it so much more successful, and he actually makes working out enjoyable.  His workouts are ever changing so boredom NEVER seeps in.  He is a professional with a great program that is Guaranteed to work if you stick with it!  I highly recommend Workout4Results!”.Savannah Johns,  San Jose CA.
I lost about 20 pounds of bodyfat and more then doubled my strength in every area.  Through Davids coaching with my cardiovascular, weight lifting program, and nutritional tracking, I was able to increase my fitness levels to new heights.

Jason Rice, Alameda CA

Jason Before Jason After
“I had been working out for 10 years on my own, but it wasn’t until last year when I decided to train with David, that I really noticed a change in my body and mind. I’ve lost 25 pounds and my body fat is now at 12%.  At 50, I am in
better shape than I have ever been in my life.  Even other members at the gym and friends have noticed my progress.
David’s training focuses on muscle and strength building, core stabilization and balance. I train one hour 3 times per week, and David is constantly by my side to ensure I am getting the most out of that hour.  Feel fortunate to work out with a trainer who truly cares about his clients.  Thanks, David, you’re my hero!”
Peter Romauldez, 50 Alameda CA
Peter Before Peter After