Hey Alameda and Oakland, I’m not gonna lie. If you aren’t in the kind of shape that you would like to be, its gonna take some work to get there. Commitment is the backbone of success because it implies persistence. Napoleon Hill, world famous author of the book Think and Grow Rich quotes: Patience, persistence and perspiration make an unbeatable combination for success.
Did you know that all famous athletes, rock stars, ceo’s and business owners, all have one thing in common? That’s right, persistence and commitment even works for rock stars. I know hiring a personal trainer will speed up your results a hundred times. But keeping yourself committed will double these results. Napolean explains further to us: Don’t wait. The time will never be just right. I think its important to know that stalling in hiring a personal trainer will slow you down and you will perhaps never accomplish your goals if you don’t do it NOW!
Heck, if getting amazing results were easy, everyone would do it.
You need to have persistence and although it isn’t a sexy word, its a fact. Its why I included short term and long term goals to my program. Because I knew all the Alameda residents can benefit from a committed approach to health and fitness as well as personal training..